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  • A Night of Bad Sleep Can Raise Your Blood Pressure
    A Night of Bad Sleep Can Raise Your Blood Pressure   Studies have found that a single night of inadequate sleep in people who have existing hypertension can cause elevated blood Read more
  • What are the Benefits of Sleep?
    What are the Benefits of Sleep?It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too Read more
  • What % of Adults Drive Drowsy or Even Fall Asleep at the Wheel?
    What % of Adults Drive Drowsy or Even Fall Asleep at the Wheel?Long shifts and other factors that result in sleep loss have safety consequences for our highways as well. Read more
  • We Sleep to Conserve Energy
    We Sleep To Conserve EnergyEnergy Conservation TheoryAlthough it may be less apparent to people living in societies in which food sources are plentiful, one of the strongest factors in natural Read more
  • Need a Night Cap to Fall Asleep?
    Need a Night Cap to Fall Asleep?    Studies have shown that alcohol use is more prevalent among people who sleep poorly. The reason for this is twofold. First, alcohol acts Read more
  • Increase Your Chance of Weight Gain
    Insufficient Sleep has a higher Probability of Weight Gain     Several studies have linked insufficient sleep and weight gain. For example, studies have shown that people who habitually sleep less than Read more
  • Lack of Sleep May Lead to Diabetes
    Lack of Sleep May Lead to Diabetes     Researchers have found that insufficient sleep may lead to type 2 diabetes by influencing the way the body processes glucose, the high-energy carbohydrate Read more
  • Keeping the Lights On & Your Sleep
    Keeping the Lights on at Night May Affect Your SleepLight is one of the most important external factors that can affect sleep. It does so both directly, by making it Read more
  • Lack of Sleep Can Shorten Your Life
    Lack of Sleep Can Shorten Your Life   Considering the many potential adverse health effects of insufficient sleep, it is not surprising that poor sleep is associated with lower life expectancy. Read more
  • Best Ways to Reverse Jet Lag
    Best Ways to Reverse Jet lagFortunately, jet lag is usually temporary because our internal biological clock adapts in response to external cues in the new environment. That adaptation—in which the Read more
  • Sleep Helps to Restructure and Organize the Brain
    Sleep Helps to Restructure and Organize the BrainOne of the most recent and compelling explanations for why we sleep is based on findings that sleep is correlated to changes in Read more
  • Why Do you Feel Tired & the Need to Sleep
    Why Do You Feel Tired & the Need to Sleep?Other rejuvenating aspects of sleep are specific to the brain and cognitive function. For example, while we are awake, neurons in Read more
  • Sleep Repairs and Restores Our Body
    Sleep Repairs and Restores our BodyAnother explanation for why we sleep is based on the long-held belief that sleep in some way serves to "restore" what is lost in the Read more
  • Long Term Consequences of Not Enough Sleep
    Long Term Consequences of Not Enough SleepMost people don’t get enough sleep. We are a society that burns the candle at both ends, a nation where people stay up all Read more
  • Short Term Consequences of Not Enough Sleep
    Short Term Consequences of Not Enough SleepMost people don’t get enough sleep. We are a society that burns the candle at both ends, a nation where people stay up all Read more
  • Is Your Medical Doctor Making Errors from being Tired & Over Worked?
    Is Your Medical Doctor Making Errors from Being Tired & Overworked?   Although it is difficult to estimate the extent that sleep deprivation plays in medical errors, studies have shown a Read more

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Our Regular Schedule

Monday:

8:00 am-8:00 pm

Tuesday:

8:00 am-8:00 pm

Wednesday:

8:00 am-8:00 pm

Thursday:

8:00 am-8:00 pm

Friday:

8:00 am-8:00 pm

Saturday:

8:00 am-5:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr.Cote really helped me FINALLY feel normal again... He is very professional and really knows his stuff."
    Monna L
  • "Dr. Cote has played a big part in my personal awakening. She guided me to and through self-awareness, and helped me tap into the healing energy that is in all of us. I hope that as I continue to learn from her I can too help people like she has helped me. Dr. Cote simply lives and teaches us what we are really here to do.

    Thanks for that!"
    Rosa Ojeda, Long Beach, CA
  • "Words cannot describe my experience that I have had with my sessions with Dr. Cote. The stress relief that I have had is amazing, and being able now to tune it out, has become a great gift.

    The massages have help out relieving me of pain along with stress, and would highly recommend trying one. I would refer my friends (which I already have) to go and see her."
    Jason S. Huntington Beach, CA