Personalized 1:1 Coaching to Fit Your Lifestyle!
Hi! I'm Julia Feiss Côté, an NYC-based Pilates Strength Coach and Certified Holistic Health Coach specializing in 1:1 Coaching.
As a former college athlete, I'm passionate about helping others feel their absolute best through a personalized approach that combines strength training, movement, nutrition and lifestyle habits. I firmly believe lasting results come from looking at the full picture, not just one piece of the puzzle.
My own health journey began after college athletics, when I found myself navigating health challenges and struggling to know where to start. That experience ultimately led me to become a Certified Health Coach and later pursue my Pilates certification. It also sparked a deep passion for helping others build a healthier, stronger, and more balanced life.
Whether you’re looking to gain strength, improve your relationship with movement, increase energy, support overall wellness, or simply feel more like yourself again, I’m here to meet you exactly where you are. I can’t wait to learn more about your goals and explore how we can work together to help you feel your best!
Private Fitness
Dedicated 1:1 sessions tailored to your specific pilates strength goals! Virtual or In-Person Situational.
My Services
Fitness with Health Guides
A holistic approach combining personalized training with expert wellness guidance for complete balance.
My Coaching Philosophy!
Sustainable transformation starts when we stop focusing on quick fixes and start looking at the full picture of your wellbeing. My approach is designed for women who need strength for longevity, not burnout!
True wellness isn't just about the minutes spent in the gym. We look at your lifestyle, habits, and mindset to build a foundation that lasts long after your big day.
The "Full Picture"
Nourish your body to perform, not just to shrink. We focus on holistic nutrition that fuels your energy and strength, keeping you energized through your busiest seasons!
Fuel for Strength 💪
Movement should be a celebration of what your body CAN do, not a chore. We find the pilates x strength training styles that feel good and work for your schedule.
Move Your Way 🏋️
Professional Credentials
Institute for Integrative Nutrition (IIN)
Certified Health Coach
Studio du Corps
Pilates Mat & Reformer Certification
AFPA Fitness
Pre & Postnatal Certification (In Progress)
Division I Collegiate Lacrosse Player
4 Years of Competitive Athletics Experience
Get in touch with me!
Send me a message
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How can I help?
Location
New York City, NY